Friday, January 28, 2005
News flash: Just moving around burns calories! No, really! A study published in Science magazine indicates that the overweight have a greater tendency to just sit around, while normal-weight couch potatoes at least get up and, I don't know, jog to the refrigerator from time to time. This is excellent news for those of us who were taken aback by the government's recommendation that we all exercise an hour a day to stay fit; unless that directive was accompanied by a government regulation to make each day 25 hours long, it wasn't likely to happen. But "puttering," as the article calls it -- "puttering," I can do. I can get up, walk around, wrestle with children, run to the bathroom, no problem. That's my exercise routine, right there. But the best thing about this study is that the next time school personnel complain about all the extra movement my son does -- jumping and swaying when he's supposed to be standing still, rolling around on the floor when he's supposed to be sitting -- I can say, "Hey! He's puttering! It's a fitness thing!" What, do they want to promote childhood obesity?
Posted by Terri Mauro at 10:39 PM